"When the Body is Working Appropriately, the Force of Gravity Can Flow Through. Then, Spontaneously, the Body Heals Itself."Ida Rolf
This is a FULL BODY or
BACK, NECK, SHOULDERS & ARMS MASSAGE
with the aim of the high quality essential oils and nice relaxing music.
You will feel rejuvenated and invigorated, relaxed and recharged after the MASSAGE.
The massage is performed on back, neck, shoulders, back and front of the legs, feet, arms, hands if booked for
60, 75 or 90 minutes.
Additionally, for 75 and 90 minutes I can perform massage on face if requested.
If you book a 45 minute treatment, the massage is performed on the back, neck, shoulders, back of the legs, arms and hands due limited time.
You can choose one or mixture of Swedish, Advanced, Altai or Deep Tissue Massages.
*PLEASE READ INFORMATION ABOUT THE
CONTRA-INDICATIONS
(contra-indication are circumstances when massage can NOT be performed at all or partially, or with your physician or GP's written permission) and if possible
please download, complete and bring with you
CLIENT ASSESMENT FORM
prior to first treatment.
Alternatively you can email it to me.
This will save your time and mine.
If these options are not available to you we will do that when I first see you so for this purpose, please allow an extra 10 minutes.
FULL BODY:
45min £29
60min £39
75min £59
90min £69
BACK, NECK, SHOULDERS & ARMS, HANDS:
30min £19
45min £29
HOW MASSAGE CAN HELP YOU:
PSYCHOLOGICALLY:
- relaxing
- soothing
- relieving stress
- reducing feelings of depression
- decreasing anxiety
- restores a calm mind & feeling of well-being
- increasing energy levels
- reducing nervous tension
- lifting the mood
PHYSIOLOGICALLY:
Muscular System
- improving muscle tone and balance
- relieving muscular tightness, stiffness, spasms, restrictions in the muscle tissue
- increasing flexibility and range of movement in the muscles
- increasing blood circulation
- reducing muscle fatigue and soreness
- helping faster remove toxins and waste products from the muscle
- helping muscles to function at their optimum level
Circulatory and Lymphatic System
- reducing excess fluid in the tissue by increasing lymphatic drainage
- supporting lymphatic functions to remove waste from system
- helping to strengthen the immune system
- increasing the rate of blood flow
Nervous System
- calming the nerves
- releasing tension, stress
- either stimulating or soothing nerves depending on the techniques used
- reducing pain
Skin
- improving circulation in the skin
- encouraging cell regeneration by increasing nutrition in cells
- increasing production of sweat from the sweat glands
- improving the skin's colour and elasticity
- improving the skin's resistance to infection
Cardiovascular system
- improving circulation
- dilating blood vessels helping them to work more efficiently
- producing an enhanced blood flow
- helping temporarily to decrease blood pressure
- decreasing the heart rate due to relaxation
- helping in the flow of blood to different body parts
Respiratory system
- deepening respiration and improves lung capacity
- relaxing any tightness in the respiratory muscles
- slowing down the rate of respiration
Digestive system
- increasing peristalsis in the large intestine
- helping to relieve constipation, colic and gas
- stimulating digestion
Urinary system
- increasing urinary output, which helping faster to flash out toxins
Skeletal system
- increasing joint mobility
- decreasing inflammation
- helping to restore range of motion to stiff joints
- reducing the physical stress placed on bones and joints
WHEN MASSAGE CAN NOT BE PERFORMED AT ALL OR PARTIALLY.
Massage is non-invasive and relaxing. It is usually considered to be a safe form of treatment for most people however there are three types of contra-indications: TOTAL, when massage should not be performed at all, LOCAL, when massage can be performed but not over the contra-indicated areas and MEDICAL when massage can only be performed once medical permission has been granted.
TOTAL CONTRA-INDICATIONS
Massage CANNOT BE PERFORMED AT ALL.
·Fever
·Contagious diseases including a cold.
·Influence of alcohol or drugs, including pain medication.
·After a recent operation.
·Neuritis (inflammation of nerve pathways).
·Infectious skin diseases.
LOCAL CONTRA-INDICATIONS
Massage can be performed but not over the areas affected by:
·Varicose veins.
·Undiagnosed lumps or bumps.
·The first three months of pregnancy
·Bruising
·Abrasions
·Sunburns.
·Undiagnosed pains
·Acute inflammations (arthritis).
MEDICAL CONTRA-INDICATIONS
If you suffer from any of the following, massage can be performed, if it has been approved before your session in writing by your physician:
·Cardio-vascular conditions (thrombosis - clotting of blood within an artery or vein), phlebitis - inflammation of the vein,
hypertension - high blood pressure, heart conditions).
·Cancer
·Epilepsy
·Diabetes
·Severe burning
·Recent haemorrhage or swelling
·Warts or moles which are causing concern to you.
·Recent operations
·Recent fractures or sprains.
·Metal plates or pins.
·Electronic implants
·Nervous or psychotic conditions.
Read some of the stories that my clients shared:
"Just would like to thank you so much for the massage session which you provided. The massage was very beneficial for me as well as great experience. After the massage, I felt very relaxed. The next day my body felt much energized .The pain in my neck which I briefly explained before my massage felt much better. I felt very happy and hardly any stress which I never felt for a long time.I would definitely recommend you to my friends who wish to have a massage and hope that I can soon arrange another session.I truly believe that your massage session would be extremely useful and helpful for people, especially those who have to deal with their daily job and activity. I believe people will find your sessions a great help for uplifting their energy and motivation that I experienced."
Bijan from Hove,
(Kungfu Teacher)
12/2010
"I would like to share my story of great experience with Nadia.I work as hairdresser and this is sometimes a very tiring job, if you work long hours and on your feet all day long, please don’t get me wrong in general I am happy and enjoy it very much. But at some point (about three years ago) I began to suffer from severe pain in my upper back between shoulder blades. I have tried many different 'cures' including massage, which probably, I realize now, made things even worse, as it was done incorrectly, I visited doctors, different therapists, but nothing really helped, so I gave up and just lived with it and struggled.However, one day, I went to my new client Nadia to do her hair cut and this pain came back and was really unbearable. She said that she could try to help me. To be very honest, I was very sceptical and as nothing before had helped, I did not believe that anything ever would, but after some debate with myself, I have agreed. After an hour of full body aromatherapy massage with special attention to my 'painful spot' I got up from the couch and realized that the pain had gone completely! I could not believe it, as I was so used to it. Yes, it was gone and since then it never returned. I had the session about year ago. She has also given me some suggestions and simple but helpful exercises to prevent possible future problems, which I successfully use.I did return to Nadia with a few other issues and every single time the effect of her work was 100% positive. And what is very important, she not only returned to me good physical health, but I feel so energized, light, inspired and so grateful that life has 'introduced' me to Nadia, who is such professional, responsible, trustworthy and knowledgeable therapist with caring and compassionate personality. I am always recommending her to my friends and now I am recommending her to you, this is why I wrote my story. Thank you Nadia"
Ekaterina from Bristol,
(hairdresser)
04/2007
"First of all, I would like to say that never before could I expect that massage could be a cure of any form of illness or pain, rather than just be a way of relaxing physically and emotionally, but after Nadia’s treatment I was proved wrong.After three massage sessions (of 40 minutes each) I was cured from acute long term pain in my back and chest which made me absolutely stiff and unable to turn my head or arms, on top of that, pain throughout the upper part of my torso was so strong that even strong painkillers prescribed by doctors had not helped. I am a down to earth person, but I was amazed at such miracle results. As well, after visits I felt so refreshed and kind of nurtured, full of energy but very calm, I believe it was the impact of Nadia’s healing abilities and radiance I could feel every time meeting her."
Roman from Bristol,(businessman)06/2009
Brighton, East Sussex
+44 (0)7853082440
info@nadiaskywalker.com
Please contact me if you wish to purchase a
GIFT VOUCHER
of any value (min amount is £5)
